haha I knew i shouldn’t have the video start that way but was really excited and they are jump pulls, what made me lol was I put them on youtube to get them on here and someone saw it and commented say sick stuff dude lol. I am at the gym laters today so will do TGU with the 28kg and post that.
It will bob if im holding a really light kettlebell…[Read more]
ok sure will get some done either Friday or Saturday I also have a video of the first time I TGU a 24kg so will look that out too. There is masses to read on both this and your caveman site so gonna be busy reading it all. Cheers for the offer thats a nice thing to do 🙂
Thanks for your reply. Was a bit late last night so made an error, it was a 50kg not a 56kg. Was getting a little ambitious, lol. Will try to do a video, but not the best at that type of thing. Off to the gym in a minute so will keep on swinging 😉
Oh man! started kettle-bells about 18 months ago in fact joined a gym for the first time 18 months ago, reason being all my life I have suffered from tourettes and about 5 years ago they finally got my meds to a point I could actually do stuff like go to a gym haha!!. Anyways I tried out a few things Like TRX, yoga, dumbbells….. but they didn’t…[Read more]