• bigboss posted an update in the group Group logo of 28-Day Kettlebell Swing Challenge28-Day Kettlebell Swing Challenge 6 months, 3 weeks ago

    “As a result of a “f it!” summer, I’ve lost lean muscle, and put up about +10kgs of body fat (and this just happened between July and September). Now it´s time to get my life back. – In this post’s comments I will record my daily progress during the 28 days of this challenge, thus all the people doing the challenge can keep track. 🙂 #28daykettlebellswingchallenge” ~ Miguel AC

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