How to Kettlebell Clean

The Kettlebell Clean is an important exercise of Kettlebell Training as it allows you to transition from swings to presses and many other exercises. Before you attempt the Kettlebell Clean it is important that you understand the Kettlebell Swing.

Ask your questions in our forum for Kettlebell Swing here.

 

Watch the video above to learn more about the Kettlebell Clean, more videos below. If you have any great videos or original tutorials you’d like to see here, just contact me.

 

What is a Kettlebell Clean?

Definition of a ‘Clean’ (text version).

Kettlebell Clean Variations