• 30 push up tuck jump burpee
  • 20 two handed swings
  • 25 push up tuck jump burpee
  • 25 two handed swings
  • 20 push up tuck jump burpee
  • 30 two handed swings
  • 15 push up tuck jump burpee
  • 35 two handed swings
  • 10 push up tuck jump burpee
  • 40 two handed swings
  • 5 push up tuck jump burpee
  • 40 two handed swings

Created by Agatsu

 

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