Anatomy of the Kettlebell

The anatomy of the Kettlebell is as following:

  • handle
  • horn x 2 (horns)
  • bell
  • base
Anatomy of the Kettlebell
Anatomy of the Kettlebell

Feel free to use the above image anyway you like, but always credit the World Kettlebell Community or myself Taco Fleur.

 

You can grip the Kettlebell with the following grips:

  • Double hand grip
  • Hook grip
  • Racking grip
  • Racking safety grip
  • Pinch grip
  • Farmer grip
  • Bottom up grip
  • Horn grip
  • Horn grip upside down
  • Corner grip
  • Open hand horn grip

 

To find out what each grip is used for please see Pain Free Kettlebells.