What should you look for in a trainer? You should fine one who will first work you up from the inside out, work on your core strength, then help you with correct form & technique, and most importantly, one who will focus on your safety and gradually progress you.
Don’t forget to share and like this page for Pete and other Pete’s across the world who are swinging Kettlebells till they take their last breath!
ARE YOU A PROFESSIONAL?
Please post any advice you have for the older people who train or want to train in Kettlebells below or in our forum, share the knowledge and help further the growth of Kettlebells.
Do you know any older people who continue to amaze you, people who should be in the spotlights to motivate other people? Let me know and we’ll shine a light on them. Submit your content here, things like:
- videos of older people training
- articles about how training help older people
- photos of older people doing amazing things
- just a shootout for someone you admire